Not only in business do you need to dress for success, the same can be said for sport. The clothing and apparel you choose can influence your performance. We spend a lot of time training and racing, so why not get the most out of that time? Here are three reasons why choosing the right apparel makes a difference: Read more
What is bike fitting, and why is it so important? Essentially to “fit a bike” involves matching a person’s equipment to their own personal capabilities with the goal of improving performance, comfort, efficiency and reducing injury rates. As a physiotherapist, my goal is to create the perfect symphony between a clinical, biomechanical and aerodynamic approach. Read more
Summer is coming and so is the 2018/19 2XU Tri Series. A star in the busy sporting landscape of Victoria, the series has launched countless budding triathletes into the sport, hosted and supported its stars and created an ongoing legacy of fun, fitness and friendship. Read more
Terenzo Bozzone (NZL) and Laura Siddall (GBR) were crowned champions at Kellogg’s Nutri-Grain IRONMAN New Zealand on a day that saw race records smashed as the event celebrated 20 years in Taupo and 34 years in total, second only to the IRONMAN World Championships in Kona, which celebrates 40 years this October. Read more
The bcu Coffs Tri is just five years old and has already doubled in size since its inception in 2013 and achieved World Championship Qualifying status for the second year running. What makes this race so popular?
Organisers say it’s the spectacular course as well as the unique community vibe.The event is run by locals and gives generously back to local community groups who all pitch in to help make it happen. Read more
For the past 11 years I’ve worked with over 1,000 swimmers and triathletes of all abilities. With athletes new to the sport, I see the same mistakes being made again and again when it comes to their workouts which are holding them back from swimming faster and improving their speed. Read more