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Swim

Gear Guru, Running Shoes, Swim, Triathlon, Accessories, Activewear, Apparel

Three key reasons choosing the right apparel matters

Not only in business do you need to dress for success, the same can be said for sport. The clothing and apparel you choose can influence your performance. We spend a lot of time training and racing, so why not get the most out of that time? Here are three reasons why choosing the right apparel makes a difference: Read more

Clock Posted Jan 25, 2019

Swim, Swim, Training Centre

Eliminating the Crossover

There are many different styles of freestyle, but one thing that’s common among fast swimmers is they don’t crossover. A ‘crossover’ is when the hand reaches across the head after entering the water. At our freestyle clinics this is the most common error we see among triathletes with typically more than half the athletes having some sort of crossover in their stroke. Read more

Clock Posted Jan 23, 2019

Swim, Swim, Swim, Triathlon, Aids

5 Steps to a faster swim leg.

Brenton Ford gives us 5 top tips to help us achieve a faster swim leg in your next triathlon. Read more

Clock Posted Jan 22, 2019

Swim, Swim, Swim, Triathlon

Three mistakes to avoid in swim workouts

For the past 11 years I’ve worked with over 1,000 swimmers and triathletes of all abilities. With athletes new to the sport, I see the same mistakes being made again and again when it comes to their workouts which are holding them back from swimming faster and improving their speed. Read more

Clock Posted Jan 22, 2019